STROKE AFTER STROKE . . . LIVING AFTER STROKE

AFTER STROKE SPEECH

"LIFE" CHALLENGES AFTER STROKE

SAFETY, SEIZURES, & FALLS AFTER STROKE

HOUSING AFTER STROKE

THERAPY AFTER STROKE

AFTER STROKE CAREGIVERS
MOVE FORWARD! SAY GOOD-BYE TO YOUR OLD LIFE. START BUILDING A "NEW LIFE AFTER STROKE". DON'T EVER GIVE UP AND KEEP STROKING FORWARD . . . ONE STROKE AT A TIME!
SYMPTOMS OF A STROKE
SYMPTOMS "AFTER" STROKE
AFTER STROKE . . . FAITH
AFTER STROKE BRAIN
AFTER STROKE DEPRESSION
SWALLOWING AFTER STROKE
VISION AFTER STROKE
AFTER STROKE MOBILITY
SEX AFTER STROKE
"TIMING" AFTER STROKE
MEDICATION AFTER STROKE
AFTER STROKE DIET
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LIVING  AFTER  STROKE  INCLUDES

            A  GOOD  DIET  AFTER  STROKE .  .  .


REMEMBER...A GOOD DIET AFTER STROKE WILL
       
             HELP  LOWER  RISK  OF  ANOTHER  STROKE
Dietdirect.com


Diet is maintainance of the body!  Just as you maintain
your car, you must maintain your body.  The body needs
certain nutrients, vitamins, and minerals to function
properly.  There are also things it doesn't need!  

Low cholesterol diets will help prevent a stroke, along
with omega-3 fatty acids
.

It is said that red meat is linked to stroke.  Here is an
article on a study done of women eating red meat.
www.foodproductdesign.com/news/2011/01/high-red-
meat-diet-linked-to-stroke-risk.aspx


Eating three bananas a day
will cut your risk of stroke. as
stated by British and Italian researchers.  It's the potassium
that reduces the chances of a blood clot in the brain by 21%.
Other foods with potassium are spinach, nuts, fish, and
milk. 

Feed your body well!  Lots of fruits and vegetables are
a good thing . . . and don't forget grains.  Stay away from
fats!  You don't want to clog your arteries.  If you just eat
sensible . . . stay away from junk food . . . a low salt diet and don't
overeat!  Drink plenty of fluids . . . water is the best!  Ask your

doctor about any special items he doesn't want you to have . . .
or maybe wants you to have!

Eat well, stay trim and don't forget to exercise!  This is not to
say you will not have a stroke, but let's do whatever we can
to possibly prevent one.  

  
                           .  .  . TELL ME WHAT I DO NOT KNOW .  .  .


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STROKE AFTER STROKE . . . LIVING AFTER STROKEAFTER STROKE SPEECH "LIFE" CHALLENGES AFTER STROKE SAFETY, SEIZURES, & FALLS AFTER STROKEHOUSING AFTER STROKETHERAPY AFTER STROKEAFTER STROKE CAREGIVERS
STROKE AFTER NEW BEGINNINGS!... Susan Feiertag Phone 774-268-1553